Nordic Walking
Nordic walking is great because it is a total body exercise that improves posture and balance, protects knees and hips, improves cardiovascular health, burns more calories while being fun, social, and out in nature!
Nordic Walking
Nordic Walking is a full-body exercise to improve posture, upper body strength, cardiovascular health and burn more calories than with regular walking. Learn and practice a sport enjoyed by adults around the world. Then, savor the pleasure and satisfaction of Nordic Walking for fitness, fun, balance and health. 7-week class offered through YMCA, Arcadia Branch includes training on walking local trails.
Walk With Me Wednesdays
Walk for fun and practice, with friends, and to be outdoors in nature. Thirty minute walks held at 9:30 a.m., on alternate Wednesdays, in various nearby locations.
Our Walking Locations →
